advice | March 2, 2024
The flu is a common virus that causes various symptoms in our health and it can be cured using remedies and syrups that we can find in pharmacies.
Although in pharmacies we can find a wide variety of products that promise to help us eliminate mucus and phlegm from the chest.
Today we want to share with you a very simple natural alternative to help combat the problem and if you want to know, don’t hesitate. Please continue reading this information until the end.
Home remedy to help combat mucus and phlegm in the chest.
INGREDIENTS NEEDED:
A tablespoon of black pepper.
A spoonful of honey.
Two tablespoons of grated ginger.
Three cups of water.
PREPARATION AND MODE OF USE:
The first thing you need to do is pour the water into a small saucepan and place it on the stove over medium heat. Once it boils, add the pepper and ginger. Cook for 3 minutes and let sit until completely cool.
Then soften with a little honey and drink immediately. The ideal is to drink 3 to 4 cups of this drink a day. However, if symptoms are mild, drink only one cup on an empty stomach. This will be enough to stop the flies and cough up the phlegm.
NATURAL REMEDY FOR COLD AND FLU.
INGREDIENTS YOU NEED:
part of fresh garlic finely chopped or crushed.
part of fresh onion, finely chopped.
part of fresh ginger root, grated.
part fresh horseradish, grated.
part fresh cayenne peppers (remove seeds), thinly sliced or chopped.
PREPARATION AND MODE OF USE:
Place all the ingredients in the blender and process until you obtain a substance without lumps. Then, place it in a glass jar with an airtight seal and store it for two weeks, during this time shake the bottle very carefully 1 cup per day.
After two weeks, filter the substance and keep only the liquid you have obtained. You should know in advance that this remedy is very strong, therefore, we recommend asking your doctor what dose to take depending on the degree of the disease you suffer from.